Archive for the ‘Headaches’ Category

Truth About Sinus Headaches

Wednesday, December 26th, 2012

This article explains a few things about Headaches, and if you’re interested, then this is worth reading, because you can never tell what you don’t know.

Sinusitis is a pretty common ailment that afflicts millions of individuals worldwide. The reason for sinusitis is that the paranasal sinuses within our skulls are irritated either by bacteria or allergies that cause the sinus passages to swell and constrict. When this happens, a sinus headache ensues. The areas affected by a sinus headache can be found where the swollen sinuses are which happen to be in the face or check areas, between the eyebrows, and behind the eyes.

Sinus headaches can be very sever and is always accompanied by stuffy nose and a persistent green or yellow colored nasal discharge. There are several very effective over the counter cures for sinus headaches and sinusitis. Unfortunately, these treatments have been known to fail among individuals who have mistakenly diagnosed themselves to have sinusitis and therefore suffer from sinus headaches.

Studies have been reported to produce results that show that among individuals who think they suffer from sinus headaches, up to 97% of them actually suffer from migraine instead. It was found that people and sometimes doctors mistake migraine for sinus headaches, resulting in false and useless treatments. Imagine suffering needlessly with these supposed headaches and not getting the much sought after relief from use of sinusitis medication. Naturally, if you suffer from migraine and not sinus headaches, you must get migraine specific medication.

If your Headaches facts are out-of-date, how will that affect your actions and decisions? Make certain you don’t let important Headaches information slip by you.

Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy.

It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine.

To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. Keeping tabs and taking notes every time one experiences a headache can help one accurately log the experience and details that may otherwise have been neglected will be highlighted and will help in proper diagnosis.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Tracing The Many Causes Of Headache

Tuesday, December 18th, 2012

In order to treat any type of headache, experts advise that you must know the possible causes first. Studies show that all types of headaches are usually chemical, emotional, or structural related problems.

1. Dental problems. One of the most common reasons of headaches is dental problem. Findings prove that if the teeth of a person?s upper and lower jaw fail to meet properly, this can result to muscle tension that leads to headache.

Another dental-related cause of headache is the grinding or clenching of the teeth at night or ?bruxism.? Because of the strain caused by heavy chewing or grinding, certain bones and muscles in the jaw are greatly stimulated that triggers headache.

What you can do is to increase your calcium and magnesium intake or use a plastic mouthpiece to reduce clenching and grinding. Aside from bruxism, another headache-related dental problem is known as temporomandibular disorder (TMD)?a cycle of pain, muscle spasms, and joint imbalance that involves the jaw and the skull and results to interruption of bones, cartilage and muscle activity. You can ask your dentist to evaluate this situation and recommend treatment options to solve the problem.

2. Chemical sensitivities. Chemicals found in different gadgets such as computers are one of the major triggers of headaches such as migraine.

Caffeine that is usually found in sodas, coffee, tea, chocolate, and some over the counter painkillers can also cause headaches. Try to eliminate all the sources of caffeine from your diet.

3. Magnesium deficiency. If a person suffers from magnesium deficiency, he/she may likely suffer from headaches compared to those who are not.

In order to maintain enough magnesium supply, avoid too much mental stress, drinking lots of coffee, eating sugary foods, a high sodium, carbohydrate and calcium diet, alcohol intake, drinking sodas, cigarette smoking, diuretics, and taking in drugs of all types.

I trust that what you’ve read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.

4. Infections and bacterial disease. Infections in the different areas of the body such as the nose, throat, and ear can cause major headache.

Characterized by fever, nausea, muscle aches, chills, and diarrhea, Bacterial disease such as ehrlichiosis can be a major cause of headache. Make sure that you visit your physician to get proper treatment.

5. Muscle tension caused by stress and anxiety. Tensioned muscles usually cause headaches. What you can do is to veer away from things that can cause you stress and anxiety in order to avoid recurrent muscle tension.

6. Musculoskeletal system problems. Misalignments of a person?s spine and neck can greatly affect his/her poor posture and muscle tension that lead to headache. Try chiropractic, osteopathy, and physiotherapy treatments to solve this problem.

7. Eye problems. Various eye problems greatly contribute to headache. Visit your optometrist or ophthalmologist is your eyes need glasses or contact lenses already.

8. Lack of sleep and bad sleeping habits. Without enough sleep, your body is always tired. Muscle tension can build up which leads to headaches. Try to get enough hours of sleep and make sure that you eliminate bad sleeping habits such as using too many pillow or pulling a blanket over your to avoid having a headache.

9. Menstruation. Fluctuations of female?s hormone levels can also cause a great deal of headache. You can ask your doctor for helpful vitamins and supplements to solve this cause.

10. Neurological problems. Although it is a rare cause of headache, ask neurologists to examine you for possible brain tumors.

By conducting a series of tests such as CT or MRI, you can trace the possible cause of your recurrent headache.
Other causes include migraine, sinusitis, fevers, glaucoma, and neuralgia. Other serious causes of headache may include meningitis, sub-arachnoid haemorrhage, stroke, blood pressure, brain tumor, and temporal arteritis.

Of course, it’s impossible to put everything about Headaches into just one article. But you can’t deny that you’ve just added to your understanding about Headaches, and that’s time well spent.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

A Wide Array Of Effective Headache Treatments

Sunday, December 16th, 2012

Have you ever wondered if what you know about Headaches is accurate? Consider the following paragraphs and compare what you know to the latest info on Headaches.

One of the major problems of people who are living stressful and busy lives is the occurrence of headaches. Being one of the common illnesses of people all over the world, headaches are usually cured by more and more people using over-the-counter painkillers to treat it.

TREATING HEADACHES

Contrary to popular belief, headaches cannot be cured but they can be managed or controlled. Today, more and more medications have emerged that aim to stop the throbbing pain associated with it or stop the symptoms that have resulted from it.

Taking in medications is the most popular way of combating the pains brought about by headaches. People from the medical field have categorized these into two: the Prophylactic treatment that is done every day to reduce the severity and frequency of attacks and Abortive treatment that is done once the headache attack begins.

A physician usually suggests prophylactic treatment only if the person is experiencing numerous headache attacks monthly. Once you have undergone this treatment, the doctor will strictly monitor the possible side effects like lethargy, drastic weight gain, hallucinations, memory impairment, and water retention.

See how much you can learn about Headaches when you take a little time to read a well-researched article? Don’t miss out on the rest of this great information.

While taking in this medication, make sure that you don?t combine it with any weight loss products. For starters, make sure that you are taking in low doses first before taking in large dose under prescription to test if it?s working correctly. Your physician should also constantly monitor any drug or vitamin intake and see if these interfere with the medication.

Pregnant women are not allowed to take this kind of medication and make sure that the medication is discontinued once the headache becomes manageable.

Prophylactic treatment involves the use of Beta Blockers like tenormin, lopressor, and inderal, Calcium Channel Blockers like cardizem, dilacor, and procardia, Antidepressants like elavil and Zoloft, Serotonin Antagonists like Sansert, Anticonvulsants like tegretol, depakote, and dilantin, and Ergot derivatives like cafergot.

Abortive treatment, on the other hand, is considered the first line of defense against headaches by taking in over-the-counter painkillers like aspirin, acetaminophen like tylenol, panadol or ibuprofen. Usually, physicians prescribe a medication that is a combination of analgesic with other substances in order to increase its effects.

In order to relieve anxiety, abortive treatments also involve the usage of anti-inflammatory drugs known as nonsteroidal anti-inflammatory drugs or NSAIDs that include naprosyn, anaprox, ponstel, meclomen, tolectin, and toradol which are helpful in treating headaches.

Although NSAIDs are used both symptomatically and prophylactically, experts warn future users that these may lead to side effects like gastrointestinal pains and disorder like diarrhea or constipation along with nausea or dizziness.

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Medication for the Nagging Headache

Monday, December 10th, 2012

There are many medicines now available to treat a great number of headaches. Headaches are not all alike. Different types of headaches require different kinds of medication. It is essential for doctors to know what type of headache you are suffering from in order to know what type of medication to prescribe for you.

Taking just any over-the-counter headache medicine will not necessarily help you get rid of your headaches. It is important for doctors to learn what causes it in order to give you the proper treatment.

Most over-the-counter headache medicines work as pain relievers and may not treat the root cause of your headache. Although they are primarily safe, non-prescription headache medicines should also be taken with utmost caution. This goes with all types of over-the-counter medications. It is very important to know the active ingredients in each headache pain medication.

Make sure that you read the label of any medication that you plan to take. Different drugs can have different reactions and it would be helpful if you know beforehand what type of drugs that you have allergic reactions to.

Knowledge can give you a real advantage. To make sure you’re fully informed about Headaches, keep reading.

When taking such drugs, try also to remember not to exceed the required dose as instructed. If you are taking a number of medications, try to keep in mind not to over-medicate. This can prove very harmful in the long run.

Try checking with your doctor before taking any medication along with the over-the-counter drugs that you are taking. Especially important are those drugs that contain ibuprofen, aspirin or naproxen. A talk with your doctor will ensure that the multiple medications that you take will be safe and won’t be causing any harm into your system.

If you have other health problems aside from your headaches, talking to your doctor would also be a good idea. Some medication, even the non-prescription types may have certain reactions harmful for some people with other health problems. Bleeding problems will be a cause of concern if you plan taking aspirin.

Taking acetaminophen pain relievers should be avoided by individuals having kidney or liver problems. You should make it an important rule to talk to your doctor before taking any headache medicine or any other medication for that matter.

With a number of over-the-counter medications now available in the market, you never ever have to suffer from frequent headaches. It should never try to stop you from living a more normal life. But always remember that taking such medicines may have some effect on your body in some ways. Make it a point to talk to your doctor whenever you take your headache medicine to make sure that it is safe for your condition.

Now you can understand why there’s a growing interest in Headaches. When people start looking for more information about Headaches, you’ll be in a position to meet their needs.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Managing Headache During Pregnancy

Sunday, December 9th, 2012

One of the common phases people, especially of women, is headache during pregnancy. Considered as a common complaint during pregnancy, specifically during the first and third trimesters, doctors say it is rarely a signal of a serious problem. During pregnancy, experts say that the possible cause of headache during this time is quite uncertain.

In the first trimester, headaches occur because of hormone changes you experience while in the third trimester, headaches are felt because of your having to carry additional weight and changes in your usual posture.

Aside from these, experts suspect that eating cold foods, added caffeine intake, sleeplessness, general fatigue, sinus congestion, allergies, eyestrain, stress, depression, hunger, and even dehydration.

The most common form of headache experienced during pregnancy is migraine that occurs when the blood vessels in the brain constrict and dilate. Experts say that about one in every five women experience migraine headache at least once in their lifetime and about 15 percent of them get migraines for the first time when become pregnant.

Most pregnant women agree that migraine is characterized by severe throbbing pain in the head and is accompanied by vomiting and dizziness. Although headache during pregnancy is normal, you don?t have to endure it if you cannot really tolerate the throbbing sensation. The most common practice in relieving headache during pregnancy is by taking in pain medications.

Doctors say that acetaminophen is safe to take in as long as proper dosage is administered. But, aside from acetaminophen, painkillers like aspirin, ibuprofen, and most prescription headache medicines are restricted to women who are pregnant. Make sure that you consult your physician first what are the safest medications you can take in if you can no longer tolerate the pain.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

Aside from taking in prescription medication, here are some other ways to relieve headache your experience during pregnancy:

1. Find out what are the possible causes that trigger the throbbing pain. Stress is actually one of the most common factors that triggers headache during pregnancy. What you can do is to recognize what are the things that stress you out and find a way to avoid them. Aside from identifying and accepting the reasons why are you stressed out, you can also minimize stress by eating regularly and drinking plenty of liquids. You should also rest and exercise whenever you can.

Aside from resting, try indulging to relaxing activities such as by meditation, listening to music, or writing. Also avoid taking in or eating products that may cause headache such as alcohol, foods has MSG, artificial sweeteners, aged cheese and cultured dairy products and the like. If possible, try to stay away from people who are stressful and always keep the communication lines between you and your partner open.

2. Try using compresses to relieve the pain. Apply a warm or cool compress to your forehead or the base of your neck can indeed do wonders for migraines.

3. If possible, take a shower as often as you can. Since cold showers help constrict dilated blood vessels in the body, it is a simple and easy remedy for headaches. If it?s not possible to take a shower, make sure that you can splash cool water on your face to relieve the pain.

4. Indulge into a relaxing and soothing massage. A full-body massage administered by a trained therapist can do wonders in untangling the knots of pain in your head during pregnancy. Ask him/her to concentrate on the neck, shoulder, and back muscles to relieve the stress.

5. Make sure you don?t get hungry or thirsty. Low blood sugar usually causes headaches. Make sure that you have enough sugar to keep you going. Aside from taking in foods, supply yourself with lots of liquid, especially water to keep you well-hydrated.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

The Pain of Clusters

Sunday, December 9th, 2012

Cluster headache is a severe, debilitating pain that attacks one cluster of the head, usually above an eyelid or at the temple. The pain is usually characterized as being repeatedly stabbed in the eye with an ice pick. When the pain attacks, one may notice the drooping of the lids from the affected eye as well as nasal congestion on the affected side.

The pain of a cluster headache is no joke. It tends to be so sever that some people say that it is nothing compared to things like childbirth or migraines. At the height of a cluster headache attack, even morphine does very little to assuage the pain. This piece of information is from the few individuals who have actually been correctly diagnosed with cluster headache.

Usually, severe headaches are just thought to be migraines but unfortunately remain understood and untreated. It is very important to correctly diagnose cluster headache because it is extremely painful and debilitating and it has a tendency to attack for a few minutes to a few hours.

The difficulty in realizing that it is cluster headache instead of migraine is that sometimes, people who suffer from cluster headache also experience the usual nausea and sensitivity to light that migraine sufferers experience. You can tell that it is cluster headache though from the fact that its attacks follow a pattern.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Headaches story from informed sources.

There is such a thing as chronic and episodal cluster headache. Actually, one who suffers from cluster headache can experience switches from chronic to episodal attacks and vice versa. The chronic attacks can easily be noticed because the cluster headache attacks at the same time everyday for several weeks and even months.

Episodal cluster headache attacks are episodes that happen also at the same time everyday for a few days or weeks and goes into long remission states. While the suffering from cluster headaches is benign, there have been reported cases of actual suicides from the extreme pain.

This is why it is quite important that if you feel that you or a loved one may be suffering from attacks of cluster headaches, do get yourselves diagnosed properly and receive treatment. Consult with your doctor and find out some of the triggers of a cluster headache and avoid them.

Also, at the onset of a cluster headache, one can actually get treatment that can abate the attack. For instance it has been reported that inhalation of pure oxygen at the onset of an attack will abate the assault of cluster headache.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Home Remedies for the Ordinary Headache

Wednesday, November 28th, 2012

When you think about Headaches, what do you think of first? Which aspects of Headaches are important, which are essential, and which ones can you take or leave? You be the judge.

If you are suffering from frequent headaches, there is always some medication available over the counter which can help alleviate the pain that they bring. But if you are the type of person not usually keen on taking over the counter drugs, there are also some home remedies that you can try out for your headache.

There is a wealth of ingredients that you can find around your own home that can help you get rid of a nasty headache. Home remedies for your headache help you make use of more natural methods of treating your headaches. Here are some home remedy examples that you can use to treat that headache.

Ginger

The ordinary ginger can help you get rid of your nasty headache. It inhibits a substance known as thromboxane A2 that prevents the release of chemicals that make your blood vessels expand. With this effect, ginger is useful for treating migraines as well as other types of headaches. Eating crystallized ginger or adding some grated ginger in your drink will be enough as a home remedy for your headache. Using fresh or powdered ginger when cooking your food will do just as well.

Once you begin to move beyond basic background information, you begin to realize that there’s more to Headaches than you may have first thought.

Essential Oils

Peppermint oil is also a well known home remedy for headache. Just put a couple of drops of this aromatic oil into a carrier oil or lotion and rub around your temple, neck and forehead. But make sure that you do not get any of the oil too close to your eyes as its vapors can be very overwhelming.

You can also place a drop or two of peppermint oil on your handkerchief and sniff it to help you get rid of your headaches. Peppermint oil has been known to relieve headaches caused by too much tension. Rosemary Oil can also be just as effective as a home remedy for headaches. Rosemary oil helps relieve your headaches by helping keep the blood vessels dilated.

Herbal Teas

Herbal teas have also been known to provide headache relief. Peppermint tea and rosemary tea are examples of popular home remedy beverages for your nagging headache. Drinking a cup or two of your favorite peppermint tea will do wonders for your headache. Preparing a teaspoon of rosemary in a cup of hot water and steeped for about 10 minutes will also do as well. Drinking this wonderful concoction three times a day will help you get rid of that headache.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Effective Headache Remedies

Wednesday, November 28th, 2012

When you’re learning about something new, it’s easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.

Everybody has definitely experienced a headache once in his or her lifetime. Since it is one of the indispensable and common illnesses everyone experiences, people have learned to find ways to relieve the discomfort brought by headache.

REMEDYING HEADACHES

Headaches are usually caused by physical and emotional stress. If you are dying to find a solution to your persistent headache, try taking in over the counter remedies like aspirin, acetaminophen, and ibuprofen. But if you are not a big fan of prescribed or over the counter medications, try these home remedies for a change.

- Try using compresses or cold packs. For tension headaches?the most common form of headache?try applying a warm or cold compress to your forehead and the base of your neck to numb the pain.

- Try using heat. If cold compresses wouldn?t work out for you, try using a warm washcloth or a hot water bottle can ease pain.

- Develop a routine of deep breathing exercises. If you suffer from headaches very often, try sitting in a darkened room, take in deep breaths using your nose, and let it pass through your mouth.

- Experience the wonders of acupressure. By squeezing the web of skin between and the thumb through acupressure, it can reduce the pains and can help you relax.

- Try relaxation techniques such as meditation, yoga, and biofeedback. By trying these relaxation techniques, the person who suffers from headache can feel the pain flowing out of the head. It can also help reduce stress.

- Relieve the affected area by applying ointment with heat. Ben-Gay or Icy Hot rubbed on forehead or on the base of the neck, can give a soothing warm feeling to your head.

Truthfully, the only difference between you and Headaches experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Headaches.

- The power of music. Try listening to a relaxing music while lying down or resting.

- Exercise regularly. Physical activities like regular exercise can relieve stress because it can loosen up the knots and balls of pain in your head.

- Get enough sleep. Having six to eight hours of sleep can help you soothe your tired nerves. But, beware of sleeping more than 10 hours because it can cause major headache as well.

- If possible, use a neck pillow in bed. If you are prone to experiencing morning headaches, try using a neck pillow to your neck while you sleep.

- Totally eliminate caffeine, salt, MSG, and chocolate in your diet. Load up on lots of fruits, veggies, and water to keep your body well hydrated.

- If you can, avoid bright light because it leads to a major headache once your squint.

- Don?t skip meals. Skipping meals can lead to low blood sugar. When your sugar level goes down, your blood vessels in the brain tightens that leads to headache.

- Don?t eat foods that have nitrates, sulfites, and msg because these are primary headache causers. Also avoid aged cheeses and nuts so you won?t experience headaches.

- Don?t smoke and avoid smoke-filled rooms.

Don’t limit yourself by refusing to learn the details about Headaches. The more you know, the easier it will be to focus on what’s important.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Knowing the Different Types of Headaches

Tuesday, November 27th, 2012

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

One of the most frustrating and excruciating experiences any person has to go through is headache. Aside from the painful sensations felt in the several areas of the head like temples, scalp and the forehead, headache may bring pain to the different parts of the face, throat, and mouth because of the series of nerves that extends one another.

Before taking in any medication or undergoing any treatment to bring relief to your aching head, make sure that you know first what are the different types of headache and possible causes of the common illness.

HOW ARE HEADACHES CATEGORIZED

Studies show that 90 percent of all types of headaches are classified as tension and muscle contraction. However, there most experts would agree that headache could be further classified into two broad categories: the primary and the secondary.

?Primary headache? includes migraine, cluster, and tension headache. Migraine headache are usually characterized by throbbing pain on one side of the head, queasiness, over sensitivity to light and sound especially to bright lights and loud noises. Statistics say that 18 to 28 million Americans suffer from migraines and majority of which is women.

Aside from throbbing or pulsing pain, migraine is also characterized by visual disturbances, numbness of the face, nausea, and heavy vomiting. Usually triggered by food, stress, heat or cold temperature, strong smells, emotions, fatigue, or hormonal fluctuations, experts say that people who are anxious and depressed are more prone to migraine.

Those of you not familiar with the latest on Headaches now have at least a basic understanding. But there’s more to come.

Tension headache, on the other hand, is considered as the common type of headache people suffer from. Characterized by a tight band of pressure around a person?s head, heavy throbbing of temples, light and sound sensitivity, vomiting, general muscle aches, difficulty in falling asleep and staying asleep, chronic fatigue, irritability and disturbed concentration, tension headache is said is traced from physical or emotional stress.

Major lifestyle adjustments like having a regular physical activity or exercise, proper and balanced diet, proper stress management and maintaining good posture can help a person a lot to avoid tension headache.

If tension headache is the most common type of headache, cluster headache is the least common of all types. Greatly affecting men instead of women, cluster headaches are characterized by severe pain usually centered in one eye that leads to swelling and watering of the affected area and severe and unbearable pain in the head.

Triggered by alcohol and cigarettes, experts say that there is no concrete cause of this type yet. Treatment may include taking in medications similar to those used for migraine like sumatriptan, triptans, and the like.

The other classification of headache is called ?secondary headaches.? Usually triggered by an underlying or existing disorder like infection, injury, or tumor, secondary headaches are known to be results major illnesses.

Secondary headaches are also considered as side effects of various disorders like a recent head injury, meningitis, sinus infection, brain tumor, eye diseases, spinal injury, arthritis, and the inflammation of the arteries or temporal arteritis.

In order to treat any types of headaches, make sure you get your physician?s advice first.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Symptoms of a Tension Headache

Tuesday, November 20th, 2012

This interesting article addresses some of the key issues regarding Headaches. A careful reading of this material could make a big difference in how you think about Headaches.

Everybody experiences a tension headache at one moment in life or another. This is not a disease but merely an inconvenience one will feel for a period of time.

Doctors refer to this as a tension headache. When this happens for a short period of time, it is known as episodic. Should this last more a number of days, this is known as chronic.

Research has not been able to pinpoint the cause of tension headaches. Regular people think this is caused by stress. The person could be working on the computer the whole day and develops eyestrain or there is a lot of pressure from the office.

What are the symptoms of tension headaches? Mostly, people will feel pain in the forehead even all the way down to the back of the neck. It is like someone?s hands are on both sides squeezing the life out of the person or the world is slowly caving in.

Unlike a flu, the tension headache cannot be detected and this will just happen. It will occur in the late afternoon or in the evening if the employee is pulling long hours on a project.

The information about Headaches presented here will do one of two things: either it will reinforce what you know about Headaches or it will teach you something new. Both are good outcomes.

If it is a minor tension headache, the individual can ride it out with a glass of water and a few breathing exercises. Should the pain be severe, it will be a good idea to take aspirin to relieve the pain.

It is always best to go to a doctor if this happens frequently. The professional will be able to determine what is the problem so proper treatment can be given. Tension headaches that are stress related can be cured by going home and resting for a few days.

People who are suffering from something severe such as a migraine or a chronic headache will be prescribed a drug to take care of the problem. It is only when nothing has changed that certain tests have to be done to make sure there is no tumor present.

A tension headache can happen to anyone because it strikes without any warning. There are a lot of things that could have triggered this aside from stress such as the side effects of medication being taken to poor eating habits.

It is a good thing this problem does not last long and is nothing serious or life threatening. Tension headaches come and go and can be overcome with or without the use of drugs.

Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on Headaches.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO





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