Archive for March, 2016

What is a Hypoallergenic Giant Schoodle?

Thursday, March 31st, 2016

If you’re seriously interested in knowing about Hypoallergenic Dogs, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Hypoallergenic Dogs.

A hypoallergenic giant schoodle is a mix between a giant schnauzer and a standard poodle. This means that the dogs are medium size and have short hair, which is why they are considered good for those who suffer from allergies. Since they are a new breed of dog, there aren?t many breeders that currently have them. When looking for this breed, you should look on the internet to find a breeder that is certified to breed these dogs.

Giant schoodles have an even temperament and are easy going. They are friendly to most people and have some of the same traits as the Giant Schnauzer and Standard Poodle. Like its relatives, the Giant Schoodle will have to be groomed often in order to protect it from skin problems and matting. Since the coat is springy and short, there are some cuts that will look better than others. Grooming every other month will keep your dog happy and healthy.

Most Giant Schoodles have a black coat. They enjoy getting exercise and will need to go outside at least twice a day. If you have a backyard or a park nearby, then you should consider buying one of these breeds. The Giant Schoodle is one of the first hypoallergenic dogs that is not a purebred. While its parents are both purebred dogs, the Giant Schoodle is considered a hybrid of the two breeds. This means that you may see other breeds being created soon since the demand for hypoallergenic dogs is on the rise.

When looking for a hypoallergenic dog, you should take the breed into consideration. Some breeds need constant exercise, while others such as the greyhound are content to lie on the couch and run around once a day. You should have an understanding of what it will take to keep your new dog healthy and happy before bringing it home. If you are interested in a hybrid like the Giant Schoodle, you should ask breeders what the dog will need in terms of discipline, affection, exercise, and food.

Now that we’ve covered those aspects of Hypoallergenic Dogs, let’s turn to some of the other factors that need to be considered.

A Giant Schoodle can live to be at least twelve years old, which is another consideration you will need to think about. As the Schoodle ages, it may have health problems including arthritis, tumors, and cataracts. You will need to be prepared to take care of the animal for its entire life. This is a long term commitment that should not be taken lightly. Unlike other breeds, the Giant Schoodle bonds with its family quickly and is resistant to bonding with other people.

You should also keep in mind that just because a dog is considered hypoallergenic, you may still suffer from allergies. While you may notice a reduction in allergy attacks, they may still occur. Keeping your home clean, making sure the dog is groomed often enough, and by buying an air filtration system, you will be able to breathe and enjoy your pet?s company more often. Having an allergy to dogs is very common and can be from hair, dander, saliva, urine, or dust that the dog tracks in from the outside.

Living the Dream of Joining Women?s Basketball League

Thursday, March 31st, 2016

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.

You are a fan of basketball, and you have high hopes to enter the professional league someday even though you are a woman. This is very likely because there are many associations that can be found all over the globe, which assemble leagues that are dedicated to teams that are composed of females. The game is fun to watch, but if you really are a fan of the sport, you will also find it exciting and thrilling. This is especially true to those who aim to get into this kind of team sport. There are two teams that battle it out in a game. These teams try to score by throwing the ball and shooting it on the hoop. The standard size of the rim of this hoop is 18 inches in diameter and 10 feet high.

The team will get two points when the score is done inside the half circle. Three points is given if the shot is done at the back circle, which is harder, thus the higher score. The team that scored the highest when the buzz signals the end of the game would win. In cases of tie, overtime is going to be implemented until the score is unequal and the team with higher points would claim the win.

If you really want to excel on this game, you have to master the rules as well as the strategies to get better shots and to improve on your defense and offense. If you are still young, you may want to try joining summer camps with good coaches that handle people your age to give you the basics of what you need to learn about this sport. You can also learn a lot from watching the games live or even on TV. You will get pointers on what to do in various situations that may occur while the game is on.

If you find yourself confused by what you’ve read to this point, don’t despair. Everything should be crystal clear by the time you finish.

Women?s League

It was in 1892 when Senda Berenson modified the set rules of the game to suit the capabilities of women. Berenson worked at the Smith College as a physical education teacher. A year before that, the original game was developed by Dr. James Naismith of the International Young Men’s Christian Association Training School. Berenson went out to Smith to learn more about this kind of team sport because she was very fascinated by it and she had high hopes about the values that it could impart on her students. On March 21, 1983, Berenson staged the very first collegiate game of this sport. In 1899, she was able to publish the rules that she modified. After two years, Berenson was hired as the editor of A.G. Spalding?s first Women’s Basketball Guide.

Live Your Dreams

Basketball may appear risky for many women because this requires lots of physical strength. This is also the major attraction why more and more women are getting hooked on this game. This will require you to take action and become responsible to help the team win. You also need to learn how to strategize in order to make better but quick decisions while the game is on. If you are up for these challenges, then you might as well try your hands on the game. This can help you become a better sports person while keeping you fit and active.

Those who only know one or two facts about Basketball can be confused by misleading information. The best way to help those who are misled is to gently correct them with the truths you’re learning here.

How To Pick The Right Colors For Your House

Thursday, March 31st, 2016

Picking house colors is not just hard, it?s terrifying, if you pick the wrong colors, you and as well as the neighbors would all be disappointed. Picking colors for your house takes up a lot of planning and if possible, it is advised that you consult an expert. Picking house painting colors is definitely not an easy task, so much that it is one of the toughest parts of having your house painted.

Because it is rather tricky, here are some tips that you can use if you are caught in the dilemma of picking which color to put where.

Pick Colors That Compliment Your Home

The colors that you will pick should of course, compliment your home. If you live in a new one of which all the other houses in the neighborhood are also new, then you can be more creative. In this setting, you can use whichever colors you want as long as it would look good and that it will blend in the neighborhood. However, you must not overdo when you are picking the colors.

If you live in a lovely home that has been there for quite some time already, then you should pick colors that compliment the classic look of your home. For this, you can hire an expert to analyze what colors to put in order to restore your house to its original look. If you do not want this, you can put brighter colors; just make sure to do this right. If done right, the colors that may not match can make your house look more exciting.

Every part of your home should compliment each other; this is very true when picking what colors you should put on your home.

If you find yourself confused by what you’ve read to this point, don’t despair. Everything should be crystal clear by the time you finish.

Try To Blend In

If you notice, most neighborhoods have that certain look. Considering the overall look of your neighborhood, you could choose the colors in accordance to it. That is when choosing the colors that you will be putting on your house, you should try to make it so that the house would have a contribution to the overall look on the neighborhood. If this is not your goal, try at least not to stand out too much from the rest.

You don?t really have to blend in to the point wherein your house would look like all other houses in the neighborhood, you just have to see to it that with the colors of your house, you would fit in the neighborhood. Not because of peer pressure, but because your house would look more welcoming and friendlier to neighbors this way.

Jazz It Up

While you have to consider your neighbors, what really matters is your opinion after all, it is your house. So while blending in the neighborhood, you can give it your own personal touch. If you follow a similar color scheme to all of your neighbors, try to put in some detail. That is put a little color on other parts of the house.

While you can place your own personal touch, always remember to keep a balance. It would be best if the colors do not overpower one another but rather work together to make the house look better.

At times, it is inevitable that one color would stand out. If this is the case, then you should pick the lighter colors such as white or off-white to stand out. These colors not only look better but they actually make the house look bigger, this is why most estates and mansions are white on the outside.

No More Wet Nights: Home Remedy Tips to Stop Bed Wetting

Wednesday, March 30th, 2016

Patience is a virtue, especially for parents of young bed wetters. While children cannot control bed wetting on their own, parents can do something to stop it. Parents can resort to some techniques at home without resorting to medications that not only cost a lot, but also have side effects. Here are some simple home remedy tips to make sure that your child has dry nights.

?Pee Training?

* Limit your child?s intake of liquids, especially before bedtime. Also, discourage your child from drinking soda and eating chocolates after 3 p.m.

* Train your child to urinate in the toilet before going to bed.

* Tell your kid that it is all right to get up at night to pee in the toilet.

* Be sure that the child can easily and safely access the toilet. Check if there is sufficient lighting and if there are obstructions on the way to the toilet. You may want to get a portable toilet for your kid so that it will be easier for him to pee at night.

Truthfully, the only difference between you and Bed Wetting experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Bed Wetting.

* Use waterproof bed sheets, especially those that are absorbent and washable. You can also put deodorizers in the room. That way, you can add comfort to your child?s sleep and avoid bigger damage on the beddings.
Helping Your Kid Help Himself

* Rather than pinning the blame on your little one or punishing him for wetting the bed, you must focus on the problem at hand. Avoid making the situation worse for your child. He needs your support and reassurance.

* Do not allow anyone in the household to tease the child. Also, avoid discussing the situation with your child in front of other members of the family.

* Make your kid understand that it is his responsibility to keep himself dry after wetting the bed, not yours. Explain to him, though, that you want to help him overcome the situation. Let him join in the clean-up process by making him help in washing and drying his underwear and pajamas.
Alarm System

* You can take advantage of moisture alarms, which are popular and effective treatment methods for bed wetters. Roughly 70 percent of children have stopped wetting the bed after using moisture alarms for at least three months. However, about 20 to 30 percent experience relapse or begin wetting the bed again after discontinuing its use. Moisture alarms work for majority of cases in the long term.

* Place the alarm?s sensor on the bed pad or the child?s underwear or pajamas. The alarm sets off when it senses wetness in the pad. It will then rouse the child, who will go to the toilet, return to his bed, change his clothes and bedding, reset the alarm, and go back to sleep.

Putting an end to bed wetting takes a lot of time, patience, and proper motivation. As a parent, you need to always make sure that your child not only gets through the night dry, but also comfortable and at ease when he sleeps.

Hopefully the sections above have contributed to your understanding of Bed Wetting. Share your new understanding about Bed Wetting with others. They’ll thank you for it.

Tips on Joining a Real Estate Investing Group

Monday, March 28th, 2016

Not recently, real estate investing has become one of the most popular trends in making money. This is a fact. Some of the richest persons in the world who proudly maintained a real estate investing status have acquired more and is still growing. Give it a moment. If you think that real estate investing is your thing and you don?t have the slightest idea on how it works, then it?s time to spend some time in trenches.

Below are some of the tips on how to effectively join an investing group. This would be moderately challenging but if followed effectively, one will get through.

Step 1 ? Be knowledgeable
Do a quick research on the investment groups concerned with real estate within your area. You can do this through an online search. Finding your right guy will be faster if done on the net although, there are investment groups not found on the Internet. A one-click search engine will reveal a lot of appropriate groups within the city. It is much appropriate to find a group within your area before looking into the bigger picture. This will help you ease out your options.

Step 2 ? Attend meetings
It is always a plus when you attend meetings of groups. This will help you determine the group?s status and what you can get out of them. You have to realize if that group provides more advantage than disadvantage. A lot of investment groups allow those vying for membership to attend their functions without charge or for a minimum fee which won?t hurt the budget, and will not require commitment. Investors know that there is nothing appropriate which would fit the majority. It is up to the person to decide if the opportunity is the right thing for them.

The best time to learn about Real Estate Investing is before you’re in the thick of things. Wise readers will keep reading to earn some valuable Real Estate Investing experience while it’s still free.

Step 3 – Ask related questions
Whatever it is that pops out of your mind, ask it. Don?t hesitate to bring about questions that will be beneficial on your part. Make sure that when you ask, the member whom you brought up the question with is knowledgeable, approachable and have made quite an experience with regards to the investment field. You must remind yourself of you purpose in joining the team and it is to network and gain knowledge.

Step 4 ? Join in
Simply said than done. It is quite simple to join but you have to keep in mind that before joining, you have weighed the pros and cons of the group. Because every real estate investment group produces sets of rules and standards to follow, you have to make sure that it has met the criteria you have set on yourself. Don?t agree with the terms if you don?t feel comfortable with the group. The moment you have decided to join in, commit. Invest your energy and time working with your group. In every group, there are certain fees to provide so make sure that you are aware on the price. Still, if you are hesitant to commit, visit other groups and analyze them well.

A piece of advice though, in real estate investing, joining clubs or organizations concerned with investment must meet all your expectations otherwise the partnership will not work. There are several type of real estate investment clubs that offers a lot.

Joining a club will give you a better view of where you?re heading.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Helpful Hints and Tips When Joining a Kickboxing Class

Sunday, March 27th, 2016

If you’re seriously interested in knowing about Kickboxing, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Kickboxing.

Many Americans and people around the world as well, have learned the importance of keeping fit. Many gyms are being put up almost everywhere and every year a new form of exercise program and diets are being introduced. One of the best trends that has been introduced in a long time is kickboxing. Finding the right trainer, kickboxing can provide a wide dimension of health benefits that can favor a great part of your life. For one, it is an exercise regimen that improves all our faculties, like our arms, legs, chest, calves, stomach and much more. It is also a great cardio workout that can help boost our endurance and stamina, build more energy, enhance our athleticism, and also, instill discipline in us. And while you?re gaining all of this, your also learning how to protect yourself.

Because of all of these benefits, kickboxing classes are now in great demand. The problem is, kickboxing is not as traditional today as it was before. Many kickboxing trainers incorporate different techniques to create their own style and claim better results. So, with kickboxing classes being different from one another, how do you choose which class to take?

First, you should decide what your priority in joining a kickboxing class is, is it to develop your body and have a healthier body, or to train in the martial art to learn how to defend yourself? Most kickboxing classes would focus on one aspect and allow their students to see faster results in terms of what their goals are. With the former, you are more focused on cardio exercises and developing the muscles. Rarely are there combat activities or techniques in self defense. In the latter choice, kickboxing classes are more traditional and would entail more discipline and training. But, even though it?s not focused on developing the body, this is a fortunate side effect. Exercises are also required, but the classes focus more on techniques and sparring activities to develop the skills.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

Know what your options are in terms of the classes available for you. Once you know what type of kickboxing classes you are most interested in, you can now see which are more convenient for you. Check out the class? rules, regulations, location, fees, schedules and all the information you will need.

Check out the facilities of the kickboxing classes that has caught your interest. Sit in for a class and see if the teaching style suits you. See if you?re comfortable with their methods and ask questions. Importantly, see if the instructors are certified.

Don?t get in over your head. Sign up for a class that best suits your level. If you?re just a beginner, don?t go for advanced classes or you may either end up getting beat up, or injuring yourself. Also, before starting any class, see what you will need for your safety. Ask if they will have protective gear at hand or if you need to purchase them yourself. Safety should always be your top priority.

You can’t predict when knowing something extra about Kickboxing will come in handy. If you learned anything new about Kickboxing in this article, you should file the article where you can find it again.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

Knowing How to Choose the Right Kickboxing Instructor for You

Sunday, March 27th, 2016

Kickboxing is in its heyday in our society today, many classes are being put up and the overwhelming demand from aspiring kickboxing aficionados has made more kickboxing masters yearn to hold their own gyms. One of the main proponents in this popularity boom is mixed martial arts, and many males out there have dreamed of becoming professionals themselves and have seen kickboxing as their first step towards achieving their dreams. Its imperative though that yu are able to choose the right kickboxing class, and the right teacher for you.

Successful law firms scour Ivy League schools because they know they produce some of the brightest students. They are also well trained by effective teachers. This is the same way with kickboxing. If you want to learn to become the best, you have to learn from the best. To choose a kickboxing class smartly, you must allocate some time first for some research. Try to find background about the school and the instructors. Read the information you have gathered, especially on their qualifications. Doing so will not only guarantee that you will effectively learn kickboxing, but also ensure that you will be safe and in good hands while learning.

When it comes to kickboxing, safety is always an issue that should never be taken lightly. Kickboxing is a high impact sport that has lots of contact. Because of this, there are a number of safety concerns that should be addressed. There are a good number of striking movements and jumps associated with kickboxing that if they are not done right, can lead to some injuries to the back, legs, elbows, and other joints. Some of the moves like a fan or hook kick can easily turn into a mishap if not taught properly.

The information about Kickboxing presented here will do one of two things: either it will reinforce what you know about Kickboxing or it will teach you something new. Both are good outcomes.

A good instructor will show his or her student the proper way to execute the move and would be able to tell if the student is ready to do a full motion on the technique. Also, an effective instructor will advise their students to go at it slowly at first, until he or she is knowledgeable about the technique already. At the same time a good student should always listen to their teacher. Some students tend to show off and eventually hurt themselves. Most champions started as amateurs, and at this stage, you too should accept that fact.

Next, determine why you want to learn kickboxing or why you want to sign up for a kickboxing class. Some would enroll in kickboxing lessons for protection or self defense, while some would do so because they find it a great cardio workout to develop their fitness and health. Your instructor should be well versed on the type of kickboxing training you need and should address the issues that you have.

Some would chose a kickboxing instructor because of the cost. While it is always a concern, you might end up paying more because of your injuries if you get the cheap ones instead of those that can teach you right, the experienced kickboxing instructors.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

The Four Reasons Why Women Should Take Kickboxing Programs

Saturday, March 26th, 2016

With studies showing that our country?s population is growing, it?s not just the number of people that live here, but also, literally speaking, the body weight of the people. That?s why more and more people, especially women, are becoming conscious of their figures, both for their health and for their looks. Sadly though, these health consciousness have spun numerous trends and fads in the weight loss community and a number of them don?t even work, and worse, they can even be detrimental to our body, especially those that promise quick results. But, there is a silver lining in those dark clouds of doubt, if you want to lose weight fast, then you have to really work hard at it, and all your work wear bear fruits if you go to a kickboxing boot camp for women.

Kickboxing boot camp for women usually lasts for four weeks, and these are very intensive for weeks, you have to be very determined and dedicated to last and see effective results. But, if you can?t do a boot camp and still want to lose weight effectively, there are also kickboxing exercise programs especially designed for women that are not as intensive and is spread longer than four weeks which can help lose unwanted bulges.

Why kickboxing for women? Well times have changed. Women are now more capable of handling high intensity training programs and if you really want to see results fast, then kickboxing is for you. And here are a couple of reasons why.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

Kickboxing exercise programs is not time consuming and can provide full body workouts on a daily basis. Most exercise programs designed for woman are laser targeted to attack women problem areas, but some women want full body workouts so that they will be able to solve many of their body problems all at the same time. Plus, a kickboxing workout program won?t nly help you to lose fat, but also help tone your muscles for a sexier look. Not to mention that it will help bring you more energy in your daily activities and vigor and stamina.

Kickboxing programs for women provide a clear instruction on the steps they need to do. Most exercise programs can leave some female in the dark and just get them confused, this can lead to frustration and let them eventually just give up the program and their chances of a better looking body.

While men are generally more focused and intense in their work out program, women would like to have more fun and companionship. Kickboxing programs allow for a group of female students to work together and have fun at the same time they are developing a great looking body.

And one of the greatest reasons why women should take kickboxing programs is because it yields fast results. Because kickboxing is highly intensive and has high impact constant drills, you will be able to lose fats easily, burn calories, and tone your muscles at the same time. No more complicated programs where you change from one program to another to get a balanced regimen.

There’s no doubt that the topic of Kickboxing can be fascinating. If you still have unanswered questions about Kickboxing, you may find what you’re looking for in the next article.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Go Kart Racing Tools

Friday, March 25th, 2016

The following article presents the very latest information on Kart Racing. If you have a particular interest in Kart Racing, then this informative article is required reading.

Having a reliable vehicle to race with is an important part in winning a race. Who cares how much power your engine makes if the rest of your chassiss can?t cope and falls to bits in the middle of a sprint? The right set of go kart racing tools is important in fixing your ride when something breaks and keeping it in top performing condition.

What every racer needs to have

First off, you?ll surely need a set of basic tools on hand. A set wrench of wrenches, screwdrivers, pliers, anything that has a general purpose in fixing mechanical objects is important to have around in case you need it. As well as basic hand tools, you might also want to keep around some of the more complicated tools, in this case, specialized bits for your engine and chassiss, so that you can open up and adjust things on the fly as needed.

You don?t really need to have EVERY part that your vehicle calls for, since some of these can only be found in shops that make use of these tools often. Examples include whole vehicle lifts, great for working under the go kart when you need to fix something from beneath, but not really practical for you to keep in your garage when not in use.

Where to order

Some of the general tools you can find at your local hardware store, like the usual spanners and power tools. You can also find the other tools you need like engine-specific tools at auto parts stores as well as motorcycle stores because they have tools in common with go-karts. You can also check out online stores for go-karts for some of the more hard to find tools, like specialized wrenches and such. The good thing about ordering tools online is that you can view multiple offerings in a single go, and compare pricing so that you can order the best deal.

Most of this information comes straight from the Kart Racing pros. Careful reading to the end virtually guarantees that you’ll know what they know.

Power tools versus manual

There is nothing more convenient than to have power tools with multiple functions at your command. The best tools have multiple bits that you can simply bolt on to a drill motor and in effect have another tool, to multiple sizes of a certain tool for ultimate versatility. But still, there are hand tools that are more suited for certain jobs, like hand torque wrenches that allow the user to manually modulate the pressure used on the tool so that he or she can prevent over tightening of parts that may damage or strip studs, to name a common occurrence.

Order wisely

Whatever tool you need, it?s best that when you shop around for a new one, always go for quality. It seems easy to compromise on this one because tools look the same on the outside, but in reality the craftsmanship of these tools is quite different when comparing a quality tool and a cheap substitute.

Not only do you compromise the tool?s effectivity at doing a job, it can even break while you?re using it and make you wish that you ordered the more expensive tool in the first place. Go for a reputable tool maker brand and you won?t regret it. Not only is it possible that cheap tools will break down on the job, but you could also damage the part you?re fixing as well.

Cheap bolts could possibly strip threads, and with something being really expensive like a cylinder head, nobody wants to have to make a costly mistake with their go kart racing tools.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Public Domain Books: Available and for Free

Wednesday, March 23rd, 2016

The availability of public domains books is making it easier for people to gather information and develop concepts. This is why these books have become in demand already. With the vast knowledge that is just there waiting to be found, people only have to search for the ones they need.

It seems that everybody is online nowadays. Business, establishments and resources can be found online. When people have problems, they would go over the internet to find the solution.

This may be the reason why authors have given their permission for people to use their works. They know that what they have written is useful and helpful. So instead of keeping it to themselves, they make them available in public domain books.

It is a common knowledge that books are known for their value in the field of information and communication. The same thing is true with when these books are placed online. It can be noted that a lot of businesses have strived by selling books over the internet. This is why a lot of people are still trying to come up with ideas that can be made into books and sell it to others.

When a concept or idea is created, the owner has the privilege of keeping that work private or shares it with people. There are state laws that make sure the owners’ rights are protected. But once they decide for their work to be made available, which is the time that their works are put in the public domain and can now be used by everyone who stumbles upon it.

When public domain books are made available, people can use them for purposes that are only known to them.

It’s really a good idea to probe a little deeper into the subject of Public Domain. What you learn may give you the confidence you need to venture into new areas.

One way of using these public domain books is to support the contents of a certain website. They instantly become the resources that people need in order to produce new and interesting contents.

The internet is an ever changing medium of information and concepts. That is why it is important that you keep up with the changes by producing more idea that you can share with other people. With public domain books, you are able to compete with the challenges of the online world.

Another way of using available public domain books to your advantage is to resell them. This is not a new concept anymore. Many people are already earning extra income just by searching for public domain books and reselling them.

This is not illegal anymore. Once public domain books are available, it basically means that anyone can use them to gain or profit from. There are only some specified fair uses that you need to consider. Knowing about what those are will keep you from doing anything illegal.

If you are smart enough, you will make the most of this opportunity and work it to your advantage. What you will need is some time to search for available public domain books. From there, how to use them so that you will gain more benefits.

No one is stopping you from using public domain books. Keep in mind that they are just out there. Take some time off from your everyday task and start looking for public domain books that are available. Who knows? This may be the start of an income-generating business you never thought possible.

The day will come when you can use something you read about here to have a beneficial impact. Then you’ll be glad you took the time to learn more about Public Domain.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads