Archive for April, 2015

What is the Raw Food Diet?

Wednesday, April 29th, 2015

The following article lists some simple, informative tips that will help you have a better experience with Rawfood Diet.

Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don’t even stop to think about what we’re putting into our bodies, and how far we’ve come nutritionally from our ancestral, agrarian roots.

A raw food diet means consuming food in its natural, unprocessed form. There are several common-sense rationales for why this is a good idea. Processing and cooking food can take so much of the basic nutritional value away. Think of some of the conventional wisdom you’ve heard about for years, such as: If you cook pasta just to the al dente (or medium) stage, it will have more calories, yes, but it will have more the nutritional value in it than if you cooked it to a well-done stage. Or you probably remember hearing not to peel carrots or potatoes too deeply, because most of the nutrients and values are just under the surface.

You can see that there’s practical value in learning more about Rawfood Diet. Can you think of ways to apply what’s been covered so far?

The raw food diet means eating unprocessed, uncooked, organic, whole foods, such as fruits, vegetables, nuts, seeds, legumes, dried fruits, seaweeds, etc. It means a diet that is at least 75% uncooked! Cooking takes out flavor and nutrition from vegetables and fruits. A raw food diet means eating more the way our ancient ancestors did.

Our healthier, more fit ancestors. They cooked very little, and certainly didn’t cook or process fruits and vegetables. They ate them RAW. Their water wasn’t from a tap; it was natural, spring water. Maybe they drank some coconut milk on occasion.

Doesn’t it just make sense that this is how our bodies were meant to eat? It’s a way of eating that’s in harmony with the planet and in harmony with our own metabolisms. Our bodies were meant to work, and need to work to be efficient. That means exercise, certainly, but it also means eating natural, raw foods that require more energy to digest them.

Is there really any information about Rawfood Diet that is nonessential? We all see things from different angles, so something relatively insignificant to one may be crucial to another.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Message Boards For Comic Books

Tuesday, April 28th, 2015

Would you like to find out what those-in-the-know have to say about Comic Books? The information in the article below comes straight from well-informed experts with special knowledge about Comic Books.

Check out the search engine Google and see how many message boards, discussion groups and general forums there are for comic books and you will be amazed. There are close to two million hits. There are many redundancies in the hits but you get the point.

Message boards for comic books is a place where like minded people can discuss what is coming out new in the comic books, what you don’t like, or what you are fond of. Comic book forums are also a place to pool your resources and find out tidbits of information. You can find sneak peaks of issues of comic books that have not come to the stores yet, and catch a glimpse of where the main character’s storyline continues.

One of the more interesting message boards for comic books is where comic book heroes and villains alike are faced off against each other. It does not matter if they all come from one comic book universe or not. A multitude of entries pit individuals battling it out or they have clusters of comic book characters battling it out against another group. What is interesting to note is the passion the person who initially wrote the message and the responses. People take this subject seriously. I have read arguments between adults on who can win whom.

You may not consider everything you just read to be crucial information about Comic Books. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

In order to relate to the message boards for comic books, you should either delve into the comic book heroes and villains history, or already have at least a basic knowledge of who is who. In an archetypal scenario, you have two super heroes and a criminal versus two criminals and one super hero. The battle is drawn and in your mind, you try to ascertain who is likely to beat who based on their power levels, their intelligence and the weapons they employ. When you take into consideration those factors and add location, or which universe they would be fighting in, it can draw dissimilar conclusions to many different people who know the comic book arena. If someone disagreed with your conclusion, that person based it on his or her perception.

In some message boards, people can get mean. They will taunt you on your apparent lack of knowledge of the characters and call you derogatory names. Since message boards are not an exact science and comic book personas are not real, it makes little sense for that type of behavior. A great deal of the administrators that oversee the message boards allow this because of freedom of expression. There should be a point where someone steps in and either strips them of their privileges, or give them a stern warning. Having divergent opinions in a comic book forum, or any forum for that matter, is a healthy way to debate on topics you are interested in. Why make fun of someone that has a difference of opinion? Variation is a good thing.

It is a necessary ingredient to maintain a healthy regard for other peoples view.
Message boards for comic books should be fun and with the intent to inform and to learn peoples views. Like-minded people share a responsibility to keep forums pleasurable while being careful to respect others and their ideas.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

Comic Book Merchandising

Tuesday, April 28th, 2015

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

When a comic book hero becomes famous, the natural inclination is to profit from it. The merchandising of comic book characters is such a venue. The advertising agencies are cognizant of that fact, and so are the comic book publishers. The merchandisings of movies are popular too. Star Wars is a prime example of that. The movie came first. It became such a success that they sold posters and action figures of all the main characters, and a wide assortment of related materials. To put the merchandising power in perspective, consider George Lucas’s Star War films. All six of the movies grossed almost three and a half billion dollars. The merchandising of the Star Wars totaled over nine billion dollars. After you consider that, they made Star Wars into comic books!

Merchandising comic books is a serious art. If done correctly the amount of revenue could be staggering. Never the less, there are points to mull over. The location of the action figure in stores, are they displayed prominently where they will receive the most attention? Is the box packaged in such a way that it lures the target audience to it? In addition, one of the most important items is the price. The price has to be reasonable to the public.

The merchandising of comic books also takes form in tee shirts. You can acquire a Superman logo tee shirt from any comic book store. Moreover, you can buy a Superman logo tee shirt at any local mall. The mainstreaming of merchandising in local stores put the super heroes in the forefront of people’s consciousness. If you are bombarded with something long enough, it becomes accepted and more people are apt to buy it.

The more authentic information about Comic Books you know, the more likely people are to consider you a Comic Books expert. Read on for even more Comic Books facts that you can share.

There are psychological and sociological studies to determine the best course of action for merchandising company’s products. People’s nonverbal movements can be observed to determine if a product, in this case an action figure, tee shirt or anything related to the comic book merchandising, is pleasing to the consumer or not. Facial expressions are an important indicator to see if a person will purchase your merchandise.

Another key area is word of mouth. When you see a movie, and really liked it, you are more lilkely to tell everyone you know about it. When a comic book company makes a movie, they advertise it extensively. The fast food restaurants are an excellent place to market their merchandise for young children. What better way to advertise than go to a local Burger King, Wendy’s or McDonalds and see the latest comic book movie’s (or any other movie that pertains to children) main characters as action figures?

There are so many aspects to merchandising comic books and the respective super heroes. It does not take a qualified expert to see the prospect of making copious amounts of money through seemingly harmless venues. The operative word I chose was seemingly. Only time will tell the effects of the barrage of advertising merchandise that takes place on a daily basis. Merchandising for comic books is no exception.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

Keeping Chickens As Pets

Sunday, April 26th, 2015

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

Gone are the days when chickens were only kept for their eggs and meat. Nowadays, people take a liking for chickens because of their domestic appeal, and many would even claim that they get a sense of kinship with their poultry, that same kinship people get from common pets such as cats and dogs.

But before you entertain the idea of keeping chickens as pets, you have to check the local zoning laws in your area for the simple fact that some counties prohibit the housing of “farm animals”. Once you’re able to verify this, the one thing left to do is to pick the particular breed of the chickens you want to have as your constant feathery companions.

You will need to have extensive knowledge of which breeds are most suitable to your preference. A bit of visual appeal can also go a long way into sparking and maintaining interest. A chicken can have a variety of colors and styles to choose from – red, gold, brown, spotted, dappled, high-tailed, bushy tailed, feather-legged, the list goes on. Be very nit-picky, for it’s your sole responsibility to ensure that your chickens are not only well fed, but also nurtured and yes, loved. Why keep a pet in the first place if you’re not going to shower it with attention?

Is everything making sense so far? If not, I’m sure that with just a little more reading, all the facts will fall into place.

If there are kids always hanging around the chicken coop, it might be advisable to choose the smaller breed, or in poultry talk – bantam chickens. That way, kids won’t be afraid of them, and will be drawn to them as much as they do to small pets like rabbits and cats. It goes without saying that you need to pick one that is young, more preferably a one-day old chick. This gives the bird ample time to get domesticated and get used to being handled by people. The birds won’t “fly the coop” and be predisposed to hurt anyone every time people get close to them.

In that parlance, hens make better pets than cockerels since they are more docile in nature. The fact that hens are capable of providing you a steady supply of eggs without the requirement of fertilization only fuels that premise. Sexing the chicken is not as easy as it looks, so you are better off asking the help of a ?chick sexer? if you’re not well trained to do it on your own.

Pet chickens naturally have to be free-range. They love to have enough space to walk around with, so make sure there’s enough of it. Perches also need to be set up since it is hardwired into a chicken’s instincts to roost and sleep on an elevated surface. Also make it a point to scatter some dirt into the ground since they love to dig and scratch with their feet.

Feeding your chickens occasionally with special treats (worms, fish, table leftovers, etc.) in the palm of your hand can also help tame them as they grow. In this manner, they associate you as a source of food and will always cluck in anticipation every time they see you.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

Juice vs. Blend

Saturday, April 25th, 2015

Have you ever wondered if what you know about Rawfood Diet is accurate? Consider the following paragraphs and compare what you know to the latest info on Rawfood Diet.

We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even though the U.S. is the fattest nation on the planet, our bodies are starved for important nutrients and enzymes.

It’s partly why we’re so fat, because we keep eating and eating, but we’re eating highly processed, cooked foods that have the essential components burned out of them. Cooking removes up to 80% of food’s important amino acids, fibers and vitamins.

It’s one reason why switching to a raw foods diet makes such compelling sense. When you start eating raw foods, you’re suddenly getting all the nutrition from food that nature intended you to get. It’s the way our bodies were meant to eat, in balance with the planet.
We suddenly become the vibrant, healthy animals we’re supposed to be.

So far, we’ve uncovered some interesting facts about Rawfood Diet. You may decide that the following information is even more interesting.

But we still live in the modern world, with all its pressures and time constraints. It’s one reason why getting your whole foods from juicing is a good idea. You can still get all the fiber you need without taking the time to cut, peel or slice the food. Raw foods do take a little more time to chew and swallow and that’s a good thing. But if you don’t have the time for that, then you should consider using juices for at least a portion of your raw foods intake.

You do need to invest in a good juicer though, and that’s different from a blender. A blender can’t process the fruit peels that contain most a fruit or vegetables vitamins and enzymes. A juicer is a more high-powered appliance that will process everything – seeds and stems, peels and pulp. It’s designed to do it quickly and efficiently.

They can be expensive, but there are many more options today than there used to be as this concept has gained in popularity.

Now you can understand why there’s a growing interest in Rawfood Diet. When people start looking for more information about Rawfood Diet, you’ll be in a position to meet their needs.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

Raw Food, Less Water

Friday, April 24th, 2015

Do you ever feel like you know just enough about Rawfood Diet to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from Rawfood Diet experts.

When you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or other beverages as you normally do. There are several reasons for this.
First of all, raw foods, such as raw fruits and vegetables have a higher volume of water in them, so your body is getting the hydration it needs from foods.

This doesn’t mean you should stop drinking water or juices. You don’t want to adopt some of the more radical elements of the raw food trend. First and foremost, listen to your body. It will tell you what it needs. If you’re overweight, sluggish, tired, depressed, your body might be telling you to make some dietary changes, and raw foods might be one way to alleviate some physical disorders.

It seems like new information is discovered about something every day. And the topic of Rawfood Diet is no exception. Keep reading to get more fresh news about Rawfood Diet.

But if you’re overweight and have symptoms of Type II diabetes, overwhelming thirst can be one symptom. When you start consuming more raw foods, with a higher fiber and moisture content, you may start to lose weight, and that can go a long way to reducing your blood sugars.

If you’re not overweight, or don’t have Type II diabetes, you still might find you’re not as thirsty as you normally are. First of all, if you’re drinking water and juices, you’re not consuming caffeine, which is so dehydrating and makes you thirstier. And by not consuming as much in the way of cooked foods or especially highly processed foods, which have astronomical sodium counts, you won’t be as thirsty either.

By consuming more raw, uncooked food, and pure water and fruit juices, you’re putting your body into balance. Keeping sodium to normal levels found in foods means you’ll start to require a more balanced amount of water. Don’t think of this as changing or taking away. Think of it as adding balance, and it will make the process of eating healthier much easier.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

Sleep Apnea In Children: The Causes, Symptoms, And Treatments

Thursday, April 23rd, 2015

When you think about Sleep Apnea, what do you think of first? Which aspects of Sleep Apnea are important, which are essential, and which ones can you take or leave? You be the judge.

Although sleep apnea mostly affects the older population, it is also experienced by children usually under the ages three to six. Sleep apnea in children is in the same way troubling as in adults. If it remains undiagnosed and untreated, it leaves the children with learning difficulties, weak school performance, mood and behavior problems, poor interpersonal abilities, developmental delays, and worse, high blood pressure and heart problems.

A common sleep disorder, sleep apnea occurs when the person stops breathing for brief periods that average 30 seconds. It is caused by an obstruction in the airway. In children, majority of the cases of sleep apnea result from enlarged tonsils and adenoids. Some cases of enlargement are due to infection.

But in some children, facial and structural deformities cause the narrowing of the airway. It can be that the children are born with smaller jaw, larger tongue, and smaller opening of the throat. Some facial deformities are also caused by certain craniofacial syndromes such as Down Syndrome, Treacher Collins Syndrome, and Pierre Robin Sequence. Children with these syndromes have structural deformities in the jaw, nose, and mouth, and have poor muscle tone, making them more at risk for developing sleep apnea.

Tumors anywhere that affects the airway can also contribute to the development of sleep apnea, since the presence of a tumor diminishes the muscle tone and therefore causes an obstruction. Although very rare, obesity can also be a cause. The fatty cells that amass in the throat tissue result in the narrowing of the airway.

As in adults, loud and heavy snoring is always the first symptom of sleep apnea in children. But since 10 to 20% of children snore at some point, even without the presence of sleep apnea, it is important for the parents to look for other symptoms in their kids.

Those of you not familiar with the latest on Sleep Apnea now have at least a basic understanding. But there’s more to come.

Other symptoms include mouth breathing, bedwetting, odd sleeping positions, extreme sweating while sleeping, hyperactivity, excessive sleepiness, short attention span, aggressiveness, and behavior problems. Other children may also do poorly in school, have learning problems, and not grow according to their age.

Unlike adults who have the tendency to get overweight, children with sleep apnea are usually thin and may experience weight loss. This is because obstruction in the airway, especially in the throat and nose area, makes eating quite uncomfortable. Burning of calories is also at a higher speed due to abnormal breathing patterns.

Since the enlargement of tonsils and adenoids is the common cause of sleep apnea in children, tonsillectomy and adenoidectomy, where enlarged tonsils and adenoids are removed, are the usual treatment.

But those who won?t benefit from such surgeries or may develop complications after going through them will be prescribed to use continuous positive airway pressure or CPAP. This is a nose mask connected to a machine that delivers pressurized air and keeps the airway open. Parents need to realize that CPAP may be a little uncomfortable to use, but some adjustments may allow the kids to get to use to it.

Sleep apnea in children requires immediate medical attention. If parents suspect their kids to have this sleep disorder, they need to promptly see a doctor or a sleep specialist. The severity of the case and identification of treatments will be based on the symptoms, medical evidence of enlargement of tonsils and adenoids, and sleep test results.

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what’s important about Sleep Apnea.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Comic Books and Graphic Novels

Wednesday, April 22nd, 2015

Are you looking for some inside information on Comic Books? Here’s an up-to-date report from Comic Books experts who should know.

Comic books and graphic novels today represent a significant shift in how society is feeling. Society as a whole portends what direction we are headed. Comic book companies recognize that. The graphic novel is an extension of a comic book in that it conveys content as a whole verses segmenting it.

Graphic novels are typically longer in length and cater to a more adult audience since it deals with more mature content.
If there is a mini series, in either Marvel or DC comic books, or it is well liked, they are more apt to put all the parts into one main book. That book is called the graphic novel.

Adding graphic novels to the comic book forum helps boost sales and augments customer loyalty. The customer loyalty in comic books and graphic novels are paramount for the small and big comic book publishers. It is an effective means to bring in more advertising income, boost readership and maintain the level of professionalism that is required.

You may not consider everything you just read to be crucial information about Comic Books. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

Within the framework of comic books and graphic novels, the genre is important. You have the fictionalized version, the science fiction, science fantasy, and real life stories. If you add all those components, you get a vast network of titles to read and or collect.

The fictionalized comic book and graphic novel encompasses a great deal of books. There are literally thousands of both types out there. The independent publishers are just as good as the mainstream ones. Graphic novels and comic books offer a slew of topics to choose. You can read about real life people like Malcolm X or made up characters similar to people you meet in the street. Some people who read graphic novels and comic books read all but the super heroes. They consider it a waste of time because of the unrealistic aspect to it.

In graphic novels that are not germane to super heroes, the reader gets the sense that they could relate better to them, if portrayed with a sense of realism. The younger readers are interested in stories and artwork that are totally outside the realm of what older people are in to. That fact produces some diverse comic books and graphic novels. A great many graphic novels foretell of an impending disaster and the main figure in the story (usually a young person) is the only one to avert the destruction. There is a plethora of graphic novels with this subject matter. For the same reason, comic books for the younger crowd do an excellent service providing content that are easily assimilated into their culture.

Comic books and graphic novels are dissimilar from each other. However, the dissimilarities are not necessarily that extensive. Both are creating what the discerning reader conveys, but in a different format. The graphic novel’s name implies the content is more mature in nature. However, the differences inherent in both products produce the same result. They attract an audience. The graphic novel may be longer and have variant content than the comic book, but both grant the audience entertainment.

So now you know a little bit about Comic Books. Even if you don’t know everything, you’ve done something worthwhile: you’ve expanded your knowledge.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Comic Book Collections

Wednesday, April 22nd, 2015

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.

One of my favorite hobbies is the collection of used and new comic books. I possess over fifteen hundred and fifty comic books that include first printings, autographed copies and graphic novels. Almost all of my collection is super heroes. Why do people collect comic books?

As with most young boys, comic books fascinated me. Adventures to strange planets, odd beings bent on destroying earth just because they can, and the super heroes who must stop the perpetrators. If you take all the elements needed to draft a story, shake and toss the ideas around, brainstorm and throw in a little drama, then you got a good story.

I had comic books growing up but never realized the potential market for it. On occasion I find a comic book that I specifically remember reading as a child and look at how much it is worth today. I am amazed and a little mad that I did not keep them. My current comic book collection commenced in the mid-1980’s when comic books were only seventy-five cents. I was living at home and paid little rent. I happened to notice a comic book store not far from where I had worked. I walked in and entered another world. The best part was the comics that were reduced in price. I would get bags full and read with delight into the wee hours of the morning. Other times I found autographed copies from the artists or writers and would buy those. When Batman and The Dark Knight series came out I managed to get all four first printings. Unfortunately they were stolen, along with some other valuable merchandise.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

My comic book collection contains a great deal of graphic novels. I enjoy both the comic book and the graphic novel. Oftentimes I come across people who collect comic books and they try to explain to me that they do not read them; they retain it for the potential value. While I do not engage in that practice, if you believe the comic books you buy will be worth something, then by all means do it. I know some of my comic books are worth money but that is not a consideration when I buy them. If I want to read a particular comic book, and it is worth money, I will read it anyway. It may deflate the price, but to reiterate, that is not why I buy them.

A great many people buy covers for their comic books. That is a very good idea. However, you want to make sure the bags are acid free or it will affect the look of your comic books. Storing them in a dry, cool place is preferred. Boxes that are equal in size to the comic book are a good idea since they bend very easily.

People collect comic books for various reasons and it is good to know how to take care of them. The possibility of comic books rising in value is hard to predict, yet it can be done. It takes a bit of research and some luck but the risk is worth it to many people. I collect comic books because I love to read them and determine how the hero will eventually catch the criminal. Whatever the reason, comic books are a staple in our society.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

Keeping Chickens ? What they Need to Survive and Thrive

Monday, April 20th, 2015

So what is Keeping Chickens really all about? The following report includes some fascinating information about Keeping Chickens–info you can use, not just the old stuff they used to tell you.

Ancestrally, chicken are jungle birds. They are survivors living in trees and are good at adapting to outdoor conditions. Taking good care of chickens then is easy provided that the chicken raiser give them what they need to survive and thrive. The needs of chickens are few and simple.


? The first among the basics for raising chickens is a housing that is clean and secured from predators. Chickens are a good prey for foxes to badgers and for cats to rats. The chicken house then should be secured that every possible entry point of predators are closed and barred.

? Build a chicken house that is elevated from the ground. This will keep them away from damp and diseases. While chickens are sturdy birds, they are prawn to bacteria and diseases, many of which come from the damp ground.

? The chicken house should also be made of materials sturdy enough to withstand different weather conditions and it should have ample ventilation.


? Provide enough space for chickens. Chicken could be irritable creatures when the mood strikes them and that could be just about anything. When they are, quarrels will start. When blood is drawn, the blood will strike the fancy of other chickens in the henhouse will start pecking at the bloodied chicken sometimes to death. A chicken house is already cramped when there is less than three square feet of space per chicken.

It seems like new information is discovered about something every day. And the topic of Keeping Chickens is no exception. Keep reading to get more fresh news about Keeping Chickens.

? Likewise, the nest box should not be designed to accommodate more than four chickens. Two chickens per nest box are good.

? Chicken runs should be secured and fenced around with the base of the fence buried at least 10″ into the ground while the height should be at least five feet.

Food and Water

? Chickens could live on yesterday’s water but when the water has droppings it has to be cleaned. A steady supply of clean water is essential if the chickens are to be healthy. Vitamins and minerals could also be introduced into the water to boost the chicken’s immunity from diseases.

? There are two basic types, the corn, and the pellets. Corn feed is mixed with other seeds and the seed mixed to the corn does not differ much from one manufacturer to the other. The other type is pellets. Pellets have three categories. First is the starter mash or layer mash, the second is the crumbled pellets that are recommended for feeding the pullets and the third is the pellets. There is no difference in composition and nutrients present. The difference only lies in the manner of fineness and coarseness of the feed.

? Chicken eats most food and it is good to let them roam around for variety. Chickens should also be fed grits, as they would need this for digestion to prevent having a sour crop.

These are the basics that the chicken will need to survive and thrive. There are other minor issues like disease prevention, selecting the breed, laws and regulations, but for chicken keeping, these are the things that come first.

There’s a lot to understand about Keeping Chickens. We were able to provide you with some of the facts above, but there is still plenty more to write about in subsequent articles.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting